Blackmores Beauty Sleep contains Hops traditionally used in western herbal practice to support healthy sleeping patterns plus Retinol, Hyaluronic Acid, Collagen and Vitamin C to nourish skin overnight.

Usages
Adults - Take 2 capsules once a day, 30 minutes before bedtime. Short term use for a maximum of 3 months.

Ingredients
Vitamin C, Vitamin E, Retinol, Biotin, Collagen, hyaluronic acid, Hops

Warnings
When taken in excess of 3000 micrograms retinol equivalents, vitamin A can cause birth defects. The recommended daily amount of vitamin A from all sources is 700 micrograms retinol equivalents for women and 900 micrograms retinol equivalents for men. If you are pregnant, or considering becoming pregnant, do not take vitamin A supplements without consulting your doctor or pharmacist.Adults only. Do not use if you are likely to become pregnant, during pregnancy or brestfeeding. Always talk to your health professional before taking multiple products to aid sleep. If symptoms persist, talk to your health professional.